Been a slouch

I havne't been updating my blog.  Does everyone have an RSS feed tool they are using so at least you don't have to check back here all the time.  With a feed tool you can see centrally if there has been an update on any of the blogs you look at.  I use Google Reader which you can add to your iGoogle page.  I recommend it.

Anyway, nothing very interesting.  I let myself get pretty overweight and out of shape this fall.  I kept running, but that's not good for weight maintance, at least not for myself.  I've been out riding the last couple of weeks, freezing my ass off.

Other reason that I haven't been blogging is that Facebook seems to fulfills a part of anyone's blogging needs.  If you're on Facebook please click on 'Join my Network' to the right so I can be seen on Facebook.

Tom also designs Furniture

padoutdoor.com

Courtyard House

This is the house that my brother Tom designed in LA.  There is a book on Amazon that has more info on it.

Baby Aussie 'Tiger' arrives

Congrats Haydn and Ingrid!  Haydn says he was born 'Naturally', but I'm not sure if that means that it was a home birth or in the hospital with no meds.

From Haydn:

Tiger Cerqueira Llewellyn Mackay (Tiger Mackay) weighed in at 7 lbs 14 oz and was just under 21 inches long. Both mum and baby are doing great.

ELITE Plan

Just in case Obama loses....

Evan won overall

Salmon Duathlon

This is the big reason to do this event. 

Few scatterings of rain, but we mostly lucked out.