Saturday, October 6, 2007
running part of runjoelrun gets de-emphasized more
I used to be a runner. I use the term a little loosly since I didn't ever take it seriously enough. There was a brief period in the mid 90's where I put in some miles but never could handle enough to get really good; I would get an injury somewhere around 50 miles a week.
Enter cycling, turns out I can handle a lot more volume, never feel any injury (minus the crashes of course).
Anyway, every cycling off season I go back to run some for a bit of mix-it-up. No, I don't cyclocross, everyone asks that. I'm sure it's plenty of fun, but I've got a lot of bikes already and I figure I need some cycling down time.
The time spent running is going down every year I've riden, my third season just having finished. I just did some lunchtime runs this week, and it's just not as fun as it used to be. I really really prefer cycling now. Will keep it up until the Salmon Duathlon in November (5Krun 30Kbike 2.5Krun). Plus the weekend 10-15 trail runs I'm still looking forward to.
Subscribe to:
Post Comments (Atom)
5 comments:
we're doing the Salmon Du, too!
On latitude the living mania with two backs casinos? be the victor in assured of this advanced [url=http://www.realcazinoz.com]casino[/url] channel avoid and with reference to up online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also into our up to the with it [url=http://freecasinogames2010.webs.com]casino[/url] indigent counselling at http://freecasinogames2010.webs.com and ready in faithful genially long-way-off !
another late-model [url=http://www.ttittancasino.com]casino spiele[/url] within an eyelash of is www.ttittancasino.com , because german gamblers, chance upon towards the rear with manumitted online casino bonus.
Someone deleted a variety of links from gotupload and uploading ...
From now, we will use www.tinyurlalternative.com as our default [url=http://www.tinyurlalternative.com]url shortener[/url], so every link will be there and visible for everyone.
You can choose from many great [url=http://kfc.ms]short url[/url] address like:
kfc.ms easysharelink.info jumpme.info megauploadlink.info megavideolink.info mygamelink.info myrapidsharelink.info mytorrentlink.info myurlshortener.com mywarezlink.info urlredirect.info urlshrinker.info weblinkshortener.com youtubelink.info and many others.
They have above 60 different ready domains and the [url=http://myurlshortener.com]url shortener[/url] service work properly for free without any registration needed.
So we think it is good notion and propose you to use [url=http://urlredirect.info]url redirect[/url] service too!
Thank you.
You could easily be making money online in the hush-hush world of [URL=http://www.www.blackhatmoneymaker.com]blackhat[/URL], You are far from alone if you have no clue about blackhat marketing. Blackhat marketing uses not-so-popular or not-so-known ways to generate an income online.
Infatuation casinos? countenance this advanced [url=http://www.realcazinoz.com]casino[/url] imply and actuate assume online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also into our modish [url=http://freecasinogames2010.webs.com]casino[/url] orientate at http://freecasinogames2010.webs.com and earn be realized to living fabulously touched in the prime man !
another late-model [url=http://www.ttittancasino.com]casino spiele[/url] placement is www.ttittancasino.com , because german gamblers, go through diggings unrestrained [url=http://www.realcazinoz.com]online casino[/url] bonus. so check this leading [url=http://www.omniget.co.il]online casino[/url] for free [url=http://www.casinosaction.com]casino bonus[/url] and 100's of online [url=http://www.thecasino.co.il]casino[/url] games.
Post a Comment